Path to the Heart

This world is full of broken hearts, during the course of your life you will have one or many.  It is unavoidable.  Either we put our hearts out into the world to be broken, or we seal them up behind walls of stone and they still break.  Each individual will experience heartbreak for various reasons that are distinct and individual.  What breaks one heart will not harm another the reasons are varied.  We do know that a break may be followed by intense feelings of loss and depression.  Some experience chest pain and stomach aches, while others overeat to numb…

Fighting Through Triggers

I knew the date to sign up was quickly approaching.  As it neared I wondered each day if I could do it.  Could I fight through the triggers of my past in order to put in the hours I would need to train?  I went back and forth.  Worried that if I didn’t sign up I would have to admit that the triggers of my past still have a HUGE hold on me, and worried that if I did sign up I might be wasting $100, and finances are tight. As the new year hit, I knew that I needed…

Letter to FEAR, Sealing My Words

Letter to Fear DEAR FEAR: This past month I have been blinded and afraid to write because of you.  I have been afraid of judgment.  I have wondered if the words I have spoken here will be used against me when it comes to future jobs to my future life.  You did exactly as you were always meant to do….you froze me in time and I quit writing.  I sealed my words up inside of me, I even considered taking down this blog and hoping that all the writings I had sent in for publishing would somehow be lost.  Look…

You Hold the Key & the Magic, to Your Healing

1 Corinthians 10:13 There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear it. I can’t tell you the number of times I have looked at this scripture and wondered if it applied to me.  In 2013 when life flipped upside down I was stretched farther than I had the strength to bear.  I would fall to my knees begging and pleading…