Do you ever feel like you are drowning?

Do you ever feel like you are drowning?

I can’t feel the bottom, I have no idea how deep the water is.  My chest constricts making it difficult to breathe.  I flip over on my back and reach my lips towards the sky above me to get more air.  I feel like I am suffocating.  I talk to myself, “you...

How to Forgive When There is No Apology

Have you ever been hurt by someone else’s choices?  Someone who refused to take accountability for what they had done.  Amazed by the fact that they could walk away with no remorse. As if nothing happened.  Has the anger of not forgiving started to consume you?...

Driven Upon my Knees

I came across one of my favorite quotes during an especially vulnerable time during my divorce.  The quote is by Abraham Lincoln and was exactly what I was feeling: “I have been driven many times upon my knees by the overwhelming conviction that I had no where...

Letter of Acceptance

This is the last letter that I wrote.  It is my letter of acceptance.  These four letters helped me work through the grieving process of losing my husband.  Each played a very significant part in my healing.  I found that underneath the anger I was in so much pain.  I...