Do You Have Trauma?

Do You Have Trauma?

“He did this to me.”  Even saying those words sucks the air out of the room.  My breathing becomes labored and my heart rate increases.  Sometimes I think back on the memories and I have to ask myself, “Did that really happen to me?”   It seems...
The Blaming Apology

The Blaming Apology

apology: a regretful acknowledgement of an offense or failure. blaming apology: where someone admits that they need to apologize, then proceeds to tell the person they are “apologising to”  …… that it is their fault that they behaved in an...