Part 2: Breaking Through Denial

Part 2: Breaking Through Denial

Don’t let denial be a roadblock Remember denial is a coping mechanism that we use to protect ourselves.  You need to be aware that coming out of denial can be very painful.  I had a therapist that I was working with when I was coming out of denial.  She was able...
Comparison, No One Wins

Comparison, No One Wins

A few weeks ago my son came home from his dad’s house and he was really upset.  I decided it was worth a conversation, so the next time I saw his dad I brought it up.  My ex-husband completely blew me off and said, “You are just jealous of ___________(his...